At MOGA, we uplift one another and support each other through our unique journeys and experiences in motherhood.
Join us for Pre-Natal yoga and provide love & support to your self during this beautiful time. We offer a unique setting that fosters community, educational workshops for pre-natal moms, as well as tea and chat.
After your little one arrives, join our Mom & Baby Yoga series. These classes are suitable for all moms, with precious bonding moments with your baby.
Through MOGA our community, we connect moms and support the cultivation of meaningful friendships that are mentally and emotionally fulfilling. MOGA means community and bond; with yourself, with your child, and with your motherhood village.
Meet Hannah Day, Lead Instructor & Founder MOGA MOMS Online
RYT- 200, RPYT
Hannah is a nurturer and a connector. She recently returned to the Okanagan after living and teaching yoga in downtown Toronto for over three years. Hannah specializes in teaching prenatal and post natal yoga. She is honored to connect moms to their babies and bodies in a playful and joyful way, guiding them to find their inner goddesses. She is a proud mom to a beautiful baby girl!