Mom & Baby

Baby is here, and a new stage of “you” has begun. Have you caught yourself wondering:

Is this my new life?

Have you looked down and not recognized your new body? How about the amount that we are sweating?! All my shirts are stained (with sweat and spit ups) my hair is greasy, and I can’t remember the last time I showered. And to top it off, how do all these moms on Instagram and Facebook look so perfect and put together – without any effort?

We get it, and we’ve got you!

Mom and Baby yoga allows you to take time for yourself without sacrificing time with your baby. Our Mom & Baby Yoga series are suitable for all moms, with precious bonding moments with your baby.

Our Upcoming Series

No make up classes offered for missed classes. No refunds.

Suitable for babies 6 weeks until pre-crawling

Mom and Baby Yoga: Core & More

This supportive practice focuses on rebuilding the core after baby, connecting with your little one and most importantly connecting you to others mamas in your community. No previous yoga experience necessary. All welcome and to ensure you feel welcome, we offer tea after every class.

6 Week Program, Investment – $90.00 + Tax

Thursdays from 11:30am – 12:30pm, Jan 25th – March 1, 2018.  To Register, please e-mail [email protected]

Wednesdays from 10:00am – 11:00am, Feb 21 – March 28, to Register, please e-mail [email protected]
Mondays from 11:30am  – 12:30pm,  March 5 –  April 9, 2018. To Register, please e-mail [email protected]

Get notified when our new programs begin!