Personal Training

Persona training can be a great way to achieve your personal fitness goals in a non-threatening way. We take into account your objectives, ensure exercises are safe, and help motivate you (we get it – sleep and time are scarce!) All our trainers are moms too!

The training sessions are held at the MOGA studio, and your kids are welcome to join.

We understand that personal training is a commitment and we want to ensure you are comfortable with the decision. All our consultations are complimentary, which is a savings from $80.00 – $85.00 at other studios.

Initial Consultation – Complimentary

Time for you Mom

  • Single Session – $65 / session
  • Jump Start Package (5 Sessions) – $60/session
  • Mommy Time Package (10 Sessions) – $55/session

Partner Up!

  • Single Session – $45/ person
  • Jump Start Package (5 Sessions) – $40/person
  • Mommy Time Package (10 Sessions) – $35/person


Small Group Training (Minimum of three people)

  • Each session $25/ person


*If you are interested in Group Training but don’t have a group – please reach out. We would be more than happy to help you find 2 more to train with.



Contact Kelly Van Montfoort 250-681-3818. [email protected]

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