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Pre-Natal Yoga

Take time to connect with your body and baby in a grounding and strengthening prenatal yoga series. This 8 week yoga series will help prepare you for birth and motherhood. This is also a great chance to meet other moms-to-be in your community.

This is a pre-registered series with one class per week. If baby comes early, or you need to leave the series because of a medical condition, we can credit you towards Mom & Baby Yoga / Fitness classes. Our series includes a private Facebook group.

 

 

Private Lessons

We are excited to offer private lessons for you and your children. You will be matched with an instructor who will design a MOGA class specifically for you. Please contact Amy by e-mail ([email protected]) to book your private lesson today.

Get notified when our new programs begin!