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Find A virtual Class

Near You!
Interested in finding a MOGA® class near you? Click on either prenatal or postnatal classes below to find our amazing instructors' in your area. 
We look forward to seeing you in class!

MOGA® Prenatal Yoga

Suitable for all trimesters. Prenatal Yoga can help you feel empowered for the marathon of birth, ease back pain, improve circulation, aid positioning of baby in the pelvis and provide tools to help calm the body and mind.

Hannah Day

Classes - Mom and Baby
Location of Class - Oranj Fitness Kelowna, 529 Lawrence Ave
Kelowna, BC, Canada V1Y 6L8
Website - www.hannahday.org

Julia Polianskikh

Classes - Mom and Baby
Location of Class - Online Only
Website - NA

Tasha Chong

Classes - Mom and Baby
Location of Class - Online Only
Website - NA

Alexa Torontow

Classes - Mom and Baby
Location of Class - Online Only
Website - www.alexatorontow.com/yogaclasses

MOGA® Parent & Baby Yoga

Suitable for babies 6-weeks to pre-crawling & their parents. Ease back into fitness, taking time to rebuild the core and pelvic floor safely. But most importantly, you'll meet other birthing parents in your community and you’ll connect with baby through yoga specific to the postpartum body - plus we make it a fun & engaging experience for your baby.

Hannah Day

Classes - Mom and Baby
Location of Class - Oranj Fitness Kelowna, 529 Lawrence Ave
Kelowna, BC, Canada V1Y 6L8
Website - www.hannahday.org

Julia Polianskikh

Classes - Mom and Baby
Location of Class - Online Only
Website - NA

Tasha Chong

Classes - Mom and Baby
Location of Class - Online Only
Website - NA

Alexa Torontow

Classes - Mom and Baby
Location of Class - Online Only
Website - www.alexatorontow.com/yogaclasses
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