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October 28, 2020 - December 31, 2020
Yoga is in my blood-I have fond memories of watching my grandmother (also a yoga teacher) guide me through poses in her living room at an early age. However it wasnt until I became a mom myself that I really understood the depth and capacity yoga has to centre, heal and transform the body and mind. Yoga is more than a series of stretches, it is a tool to bring us closer to who we really are; an anchor to the soul. In this modern world more than ever, we need yoga, and I am honored to teach this healing practice.