Hannah Day has been teaching pre & postnatal yoga for almost a decade. As the Co-Founder of MOGA you and your baby are in loving, experienced hands. Feel amazing and empowered during your pregnancy and postpartum period through her MOGA classes. Find a class with her via Facebook, Instagram (@happydayyoga) or www.hannahday.org
I'm a Naturopathic Medical Student, Nutritionist, Yoga Instructor, and Mama. My mission is empowering women to enhance their vitality through regular movement, proper nourishment and education on how to take the best care of their unique selves. I share tools, practices and health tips that include the best of what science has to offer in […]
Hi I'm Tasha! RYT 200, and MOGA Prenatal & Mom and Baby yoga teacher from Ontario, Canada. Yoga has been an integral part of my lifestyle for 10+ years. Yoga has provided the opportunity to disrupt my autopilot, and work towards stepping into my full potential. I love teaching mamas because I AM a mama- […]
