Become an Impactful 
YOGA Teacher

For Pre & Postnatal People
This is the next step to being the passionate yoga teacher you dream of being. We will be your guide to getting there.
Start teaching Prenatal & Postnatal Yoga
Feel confident teaching prenatal and postnatal people
Become the go-to prenatal & postnatal yoga expert


How it would feel to have the confidence, knowledge and ability to make a HUGE impact on pre and postnatal people with 
your yoga gifts?
It might look something like this...
You feel more confident and fulfilled than you’ve ever felt when thinking about your teachings. You know you’ve found your passion as a helper for pre and postnatal people.

You regularly get referrals from other yoga teachers and care providers. You even get tagged in Facebook groups whenever there’s a prenatal topic. Why? Because you’ve become a recognized expert in your community.

You have your pick of studios to teach at and have been able to lovingly let go of the 10 different classes you were teaching per week so you can focus on what you love most; teaching pre & postnatal people.

You help pre and postnatal people feel empowered and grounded and know you are making a difference every time a person leaves you a glowing review or sends you a thank you message after birth.

You are becoming who you were always meant to be.


So Can You.
  • There are many yoga trainings offered but not all of them are at the same level. The MOGA® Prenatal training was exceptionally well presented, well researched and the teachers are natural educators. All the material was practical and useful. I recommend this training to EVERYONE - in a heartbeat! I'm so excited to teach prenatal yoga because of the MOGA® class style and structure. This is exactly what I've been looking for.
    Lacey Hook
  • I had been teaching yoga for many years when I found MOGA® Although I had years of experience teaching, I never felt confident when a pregnant student walked into my class. Now prenatal classes are my favorite classes to teach and I’ve never felt more confident in my specific knowledge and skills.
    Heather McFarland
  • I first signed up for the MOGA® teacher training program because it fit my crazy full time working mama schedule and I loved the idea of being able to go at my own pace! I quickly learned that the training was not just convenient but thorough. The videos are really helpful and bring the material to life. There is a strong focus on safety and anatomy, but in a way that is easy to understand. There is an abundance of marketing materials, ready to go sequences, business tips and coaching calls. I love that I can access the training through an app on my phone - what’s more convenient than that? MOGA® is creating a really amazing community of Pre & Postnatal Yoga Teachers.
    Tasha Taniea
  • You know, when I became a yoga teacher I wasn't really sure what that was going to end up looking like. It felt like a calling, something that I needed to do and I was just going to trust my gut for as long as I could. One of the things I was shocked at is how frequently moms are kind of left alone. That they'll figure things out and that they should just automatically know what to do... But that's so not the case. To be able to understand a person's body when she's going through pregnancy and know that I'm giving them advice that will help them for years to come. It's incredible! In my town, I'm now the expert where all the pregnant yoga people come to and I could not be happier.
    Jessica Hill


When You Join You'll...
When you join MOGA®, you will gain access to a life changing program that includes industry leading education and ready to use materials.

Once you complete your online, at your own pace program, you will be a Certified Prenatal & Postnatal Yoga Teacher - ready & confident to start teaching yoga to pre and postnatal people ASAP.
We don’t just train you and leave you. When you join the MOGA® program, you’ll still have access to materials and support long after you finish the program.
Online learning can save you money and time & is more accessible and safe.
To be a successful and impactful prenatal & mom and baby yoga teacher, you need more than the knowledge; you need 
good sequencing, themes, music AND the marketing to get people in the class. 
At MOGA® we will: 

1) Train you on how to do all of the above and 
2) Give you pre-made sequencing, marketing and business materials so you can focus on what you love most.
Feel Confident


With unlimited and lifelong access to your MOGA® program group, you can always have the right answers to the questions that come up even after you’ve completed the program. From how to adjust a sequence for pubic symphysis dysfunction to modifications for diastasis recti and anything else that comes up.

We continuously update and add to the program so that you can always access the most up to date and 
reliable information.
The days of being taught and abandoned are over. We’re not that easy to get rid of ;)


You might think that what makes this program really special is that…
… It’s online & at your own pace

… It provides business & marketing training and materials

… We don’t just train you and leave you; long after you’re done your training, you still have access to the entire program and community support

…. Or maybe you think it’s special because of the brand name that fills classes
...that you won’t just learn you how to teach a 60 minute yoga class to people. 
You’ll learn how to make a lasting impact on the lives of the pre and postnatal people in your community. 

You’ll learn how to feel confident and knowledgeable so you can be the grounding presence pre and postnatal people need. You’ll learn to mother the mother, how to recognize mental health concerns, how to hold space and how to become the sought after prenatal and postnatal expert.
And you’d be right. But we think the what really makes the MOGA® program different from every other pre & postnatal teacher training is...
When you finish this program, you will be more than just an average prenatal yoga teacher - you will be a true, confident and knowledgeable leader.



Once you register… You’ll get instant access to your program, teachers and community.
Here's Exactly What You'll Get:
100+ page training manual
12+ hours of video lessons
Written lessons to work through at your own pace from the comfort of your home
Assignments and reflections to test and deepen your knowledge
A worldwide recognized certification to teach prenatal & postnatal yoga
Bonus pre-recorded trainings with guest experts
65 Yoga Alliance CEUs
Time Saving Bonuses:
Premade Marketing Materials - flyers, social media posts and more are all done for you
Class descriptions & a pricing guide
Templates for communicating with studio owners about your offerings
8 pre-made sequences and class planning template
Music playlists to use in your classes
Money Saving Bonsuses
Release of liability template
Subcontractor agreement template
Free business listing on the MOGA® website


Investing in becoming a Prenatal & Postnatal Yoga teacher will help you actually earn more while you enjoy the fulfillment of following the path you’re being called to.

One Time Payment of $897 USD

*5 month or 12 month payment plan 
options available

You Will Get:
Comprehensive curriculum
Worldwide recognized certification
Study at your own pace
Online & mobile app
Live coaching calls & unlimited support
Pre-made sequences, class information & class planning templates
Pre-made business & marketing materials
Yoga Alliance Accredited
Nothing To Lose


With hundreds of teachers certified all over the world, we know we can fulfill every promise we’ve made to you on this page and we’re willing to bet on it.

If you’re not happy with the quality of this training program or not satisfied for any reason within 30 days, we will fix it. We promise.


Setting up for success & what to expect
Understanding Pregnancy, Birth & Fetal Development
Anatomy, physiology and common experiences
The Breath, the diaphragm and pelvic floor
Prenatal asana, sequences, cueing, modifications, class planning & more
Postpartum body changes, strengthening the core & pelvic floor and cueing for postpartum people
Introduction to the Postpartum Period & emotional experiences
Postpartum modifications & sequencing
Creating the complete postnatal experience & integrating baby in yoga
Pre & Postnatal Mental Health with RCC
Practicum classes; watch lead teacher & guest teachers recorded classes
Teaching from a body neutral lens; How to support your students experiencing the harmful effects of diet culture
Teaching online
Marketing 101
Business 101
Recommended reading
Get certified; multiple choice exam & recorded class submission
Yoga History & Philosophy
Postpartum Mental Health - What to Watch for & When to Know to Refer to the Experts


65+ hours of videos, coaching, written materials and more from experts in over 8 fields of study.

Experts include pelvic health physiotherapists, pre & postnatal yoga experts, pre & postnatal fitness experts, midwives, registered clinical counselors, ND’s, chiropractors, doulas and more.

You will not find a more comprehensive and supportive prenatal & postnatal
yoga teacher training.
65+ hours of videos, coaching, written materials and more from experts in over 8 fields of study. .


Yoga teachers across the world are using this MOGA® Certification to teach in studios and online. It is ALL you need to get out there and start helping pre and postnatal people.


Each MOGA® Program Teacher was picked for their extensive knowledge and teaching ability. They have all come together to create a program that will help you help 
pre and postnatal people on and off the mat.
Your teachers include pelvic health physiotherapists, pre & postnatal yoga experts, pre & postnatal fitness experts, midwives, registered clinical counselors, 
chiropractors, doulas and more.


15 years ago Hannah discovered an incredible, life changing love; a love of yoga and of teaching. Fast forward to today and she has taught thousands of students for thousands of hours, trained for hundreds of hours and refined her art of teaching yoga. She is the proud Lead Instructor of MOGA® Moms, where she teaches other yogis how to find the success, passion and happiness she has by sharing their gifts with moms.
Julie McCoppen, Co-Founder and CEO of MOGA® Moms is an expert in holding space for yoga teachers and the moms they serve with their MOGA® classes. Through her years running mom focused businesses - she’s seen first hand the lack of accessibility for expecting and new moms to access yoga. Although 85% of women will have a baby in their lifetime, only a very small percentage of yoga instructors know how to safely teach them. At MOGA, she is helping change that by sharing her extensive knowledge about motherhood, pregnancy, childbirth, business and of course; pre & 
postnatal yoga.
Dr Amanda Stevens is a developmental chiropractor. Her entire practice focuses around thriving child development, starting in-utero. She has extensive training in pregnancy and pediatric care, on top of three hard-earned academic degrees. Dr Amanda owns a perinatal and pediatric center. She believes yoga has a huge potential to positively impact a woman’s journey to motherhood.  As a community, we must strive to provide the safest and most beneficial guidance for our 
expecting moms. 
Melissa is passionate about sharing core and pelvic floor information from a physiotherapist point of view through pregnancy. New moms make up a significant percentage of her caseload, where the focus is on learning to connect with the pelvic floor and reminding it how to work as a teammate to the other deep core muscles. Melissa frequently blends her techniques with yoga because the breath is a great way to connect with the ever-important core system, and the breath is key for labour 
and delivery.
Anne-Marie Cayer has been working as a midwife for 10 years and attended somewhere around 2,000 births. She's worked in Canada and overseas, including Eastern and Western Africa, attending births at home and in hospital. She is a mother to two girls and owns and operates a midwifery practice in British Columbia, Canada. Birth is truly her passion.
Kris is a birth and postpartum Doula who supports women continuously before and through childbirth and mentally/emotionally in the early weeks after birth. She is passionate about sharing her years of wisdom and experience with us. When mothers connect to their true selves and little ones, the real magic and world change begins. Her own 4 children, yoga practice and other mothers continue to inspire her on a day 
to day basis.
Deandra Dey is a Certified Clinical Counsellor with a specialization in pre and postnatal mental health and body image. She brings her clinical experience as a Counsellor as well as her experience as a mother, yoga teacher and meditation teacher to create a comprehensive module for MOGA® students to learn how to recognize and support the mother’s they meet in their yoga classes.

Natalie Saari is a registered kinesiologist and yoga therapist in practice for over 15 years. Whether she is working with patients or her students, she uses a kinesiological approach combined with yoga therapeutics. Natalie has been practicing yoga for over 20 years. She teaches MOGA® students about anatomy and biomechanics.
Charlotte has been teaching for over 10 years and has over 1000 hours of teacher training under her belt. This includes a yoga therapy certification from Mount Royal Collage and Akhanda yoga training from Ananda Prakash ashram in Rishikesh, India. She is currently working on her master’s of counseling and finds this learning as well as her awareness of yoga philosophy, contribute deeply to her yoga practice and teaching.
She teaches MOGA® students about the history and philosophy of yoga.
Mama, teacher, holistic entrepreneur and mentor, Leilani has been practicing yoga and meditation for over 20 years. Her passion is educating students about the benefits of yoga and meditation for self growth, but she considers herself a student first. Leilani has over 2500 hours of training in many styles of yoga, meditation and reiki. She teaches MOGA® students the fundamentals of alignment and cueing.


For You?
Yes, if you’re a yoga teacher that wants to help pre and postnatal people through yoga. You have the ability to make a huge impact on the lives of the people in your community. With 85% of women having a baby in their lifetime, they need more yoga teachers like you.

Yes, if you want to save money and time by learning online and get lifelong access to your program. Online learning can be an amazing growth tool. How cool is it that you can learn from your home without paying for travel, hotels, childcare, etc.. and come back to your program anytime you need a refresher?

Yes, if you want the business and marketing materials already done for you. Maybe you’ve taken a teacher training in the past that gave you the knowledge and technical skills to teach, but not enough knowledge and tools to fill the class or get hired at a studio. With MOGA® you’ll get both.
Yes, if you’re passionate about being a helper, advocate and leader for pre and postnatal people. You are in the right place if you want to become a safe and helpful person for pregnant and postpartum people.

Yes, if you want 1-1 coaching and support. We do not train you and leave you. Your teachers will support you with live video coaching calls and on demand support to make sure you never feel alone.

Yes, if you are ready to have a well paid, fulfilling teaching job where you can set your schedule, know your value and feel confident walking in to any class.
How It Works
Step 2
After learning what there is to learn about pre & postnatal anatomy, experiences and yoga, you’ll be ready to complete two final multiple choice exams and submit two mock teaching videos. You’ll receive personalized feedback and then receive your world recognized certification.
Step 3
Become the go-to yoga teacher for moms
Find the joy and fulfillment that comes from making a lasting impact on the lives of pre and postnatal people. You’ll be able to quickly set up and fill your classes with the 
pre-made marketing and business materials and start confidently teaching using our 8 detailed ready to teach sequences. With our on-going support, lifelong access and continued monthly coaching calls... you’ll never 
feel alone.
It's Time To


You can keep wondering what it would be like to teach pre & postnatal yoga or you can take action for yourself and the people in your community by becoming a MOGA® Certified Prenatal & Postnatal Yoga Teacher.


Do you offer a payment plan?
We need yoga in hard times. To help you get out there and reach the pre & postnatal people that need you right now, we’ve created two affordable payment plan options. Choose the 5 month or 12 month payment plan as a budget friendly option.
Do you offer refunds?
If you are dissatisfied with the program for any reason, we will make it right. Guaranteed. We offer a 30 day money back guarantee from purchase date so you can rest assured you’re safe with MOGA®.
I’m not sure I’m ready to do this. How will I know?
The fact that you’ve made it to this page tells me a lot about whether you’re “ready” or not. To be ready for this program you simply need to have the desire to teach pre & postnatal people or want to learn it for yourselves. We teach you everything else.
I’ve signed up for teacher training in the past and didn’t feel supported past the training. How is MOGA® different?
We have been there… multiple times. That’s why, when we wrote down our dreams, hopes and wishes for this program, we made sure it would do more than train teachers and then leave them. We wanted this program to show teachers exactly how to execute what we’ve taught. We’re happy to say we’ve helped hundreds of yoga teachers successfully run and fill classes through our on-going support, lifelong access and monthly coaching calls.
What if I’m too busy for this right now. How much time is this going to take out of my week?
One of the best parts of the MOGA® program is that it was designed with busy people in mind. You can start when you want and take as much time as you want to complete the program. The MOGA® team will track your progress and check in with you if you’ve been inactive for 60 days - but only to see if there’s a block you’ve reached that we can help you overcome. On average, MOGA® students take about 3 months to complete the program. It is possible to complete it in as little as two weeks or as long as a year (or more).
Are there any prerequisites to taking a MOGA® instructor program?
No, there are no prerequisites to this program. We teach and certify you to confidently and safely teach prenatal and postpartum people. If you’d like to teach others or would like to be registered with Yoga Alliance, then you will need additional training.
What happens after the training?
This is the fun part; you get to start creating community! You will be a Certified MOGA® Teacher able to start teaching right away using the pre-made sequences, waivers, marketing materials and more. You will have lifelong access to your program and monthly coaching calls.
How much business support do I get?
The program includes:
- 1 monthly coaching call for program support, teaching questions and business troubleshooting
- Access to an online support group of like minded teachers
- Business and marketing training
- All the business AND marketing materials you need (it's kind of like a business in a box)
Is the program Yoga Alliance accredited?
Yes! You can register this training with Yoga Alliance and be credited with 65 continuing education hours.
Do I have to be a parent or have giving birth to teach prenatal yoga or postnatal yoga?
Not at all. To be a great prenatal & postnatal yoga teacher, you simply need to have compassion, patience and a 
desire to help.
Yes! Your program will include 1 live coaching call a month. These live coaching call components are optional for those who would like more engagement and more support. If you chose to only complete the self-guided program, you will still be able to complete your certification.
What certification do I get upon completion?
Upon completion of the program, you will be a Certified MOGA® Prenatal & Postnatal Yoga Teacher. Yoga teachers around the world are using this certificate to teach prenatal and postpartum people.
Is there a final exam?
The final exams consists of two components; two filmed videos of yourself teaching and two multiple choice exams. Upon completion of those components, you will receive your certification.
Is the pricing in CAD or USD
All prices are in USD. We also have two affordable payment plans option of a 5 month or 12 month payment for extra convenience.
Is the program recorded or live?
The bulk of the program videos are pre-recorded. You will have the opportunity to engage live with your teacher(s) during the monthly coaching call. In addition, the program includes written manuals, exams, assessments, written materials and live 
bonus trainings AND a private Facebook community full of current MOGA® students and certified MOGA® teachers ready to answer questions and receive feedback.
Do you have to start the day you buy?
No and isn’t that amazing? Many MOGA® teachers are parents themselves and appreciate the flexibility of being able to move through the program at their own pace. Although there is no official start date, you will gain access the day you purchase the program. The MOGA® Instructors and team will follow up with you regularly to support and encourage you.
Can you complete this training while pregnant?
Absolutely and many do!
Is it at your own pace?
Yes! We know that life is busy and a flexible training schedule will allow you to fit your training in without sacrificing family or teaching time.
Is it all online?
Yes, you can become a pre and postnatal yoga instructor all from the comfort of your own home. With a combination of monthly coaching calls, a private Facebook community, video and written content, our online training programs are just as effective and engaging as the in person trainings you might be familiar with.
Do you need your 200-hour yoga teacher training first?
No, you do not need to have completed a 200-hour yoga teacher training in order to become a MOGA® Certified Prenatal & Postnatal Yoga Teacher.


Investing in becoming a Prenatal & Postnatal Yoga teacher will help you actually earn more while you enjoy the fulfillment of following the path you’re being called to.

One Time Payment of $897 USD

*5 month or 12 month payment plan 
options available

You Will Get:
Comprehensive curriculum
Worldwide recognized certification
Study at your own pace
Online & mobile app
Live coaching calls & unlimited support
Pre-made sequences, class information & class planning templates
Pre-made business & marketing materials
Yoga Alliance Accredited