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Prenatal & Postnatal Yoga
Mini Training
Become a more confident and knowledgeable teacher for pre 
and postnatal yoga students by learning what  & what not to teach!
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Do you panic when a pregnant person walks into your yoga class?
 You might be thinking:

You'll Learn
...What poses are safe for pregnancy?

...Do I have to change my entire sequence?

...Do they know what poses to avoid? 

...I wish I was more prepared
And did you know that postpartum bodies also require the same care and caution as pregnant bodies? Now you might be panicking even more…
Don’t worry - We’ve got you!
Don’t worry -- We’ve got you!
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You'll learn:
What poses to avoid and why
What poses are safe
How to modify poses to make them safe
The golden rules of teaching pre and postnatal students
Plus...
you’ll receive a BONUS POSES GUIDE AND WORKBOOK TO USE THROUGH THE TRAINING.
Ready?

HERE'S HOW IT WORKS

Step 2
LEARN
Learn exactly what is and isn’t safe to teach pre and postnatal people over the 3 parts of the mini-training.
Get your bonus e-book & course workbook!

Step 3
FLEX YOUR NEW CONFIDENCE
You'll leave the training more confident the next time a pre or postnatal person drops in to your yoga class or asks you a question about which poses are safe/unsafe and why. 

Imagine feeling calm and knowledgeable when a pregnant or postpartum student walks into your yoga class.
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Hey! I'm Julie,

MOGA® CO-FOUNDER, YOGA TEACHER AND MAMA.

Over my many years as a Doula, Childbirth Educator and Yoga Teacher and Teacher Trainer, I’ve seen first hand how pre & postnatal people can be left out and left behind. That shouldn’t happen in their yoga communities too.

At MOGA® we’re working to change that. We’ve taken our years of experience teaching yoga to pre & postnatal people and running pre & postnatal focused businesses and created a yoga teacher training program that has helped yoga teachers in 8 different countries become powerful pre and postnatal yoga teachers with on-going access to a community, support, and ongoing guidance.
Learn More About MOGA®
Questions?

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FAQ's about this course:

Register now!