Prenatal & Postnatal Yoga
Appropriate Poses Guide
- Cueing
- Alignment
For hundreds of prenatal & postnatal appropriate poses!
Buy Prenatal Appropriate Poses Guide!
Buy Postnatal Appropriate Poses Guide!

Do you panic when a pregnant person walks into your yoga class?
 You might be thinking:

You'll Learn
...What poses are safe for pregnancy?

...Do I have to change my entire sequence?

...Do they know what poses to avoid? 

...I wish I was more prepared
And did you know that postpartum bodies also require the same care and caution as pregnant bodies? Now you might be panicking even more…
Don’t worry - We’ve got you! For only $27 you can have a complete prenatal yoga asana guide at your fingertips.
Don’t worry -- We’ve got you!
Sneak Peak of Prenatal Poses Guide
Click Here
 for Prenatal Appropriate Poses Guide!
Click Here 
for Postnatal Appropriate Poses Guide!